Wake Up On The Right Side Of The Bed

“The ideal life would be to live in a safe area of Tibet somewhere, to work during the day as an organic wild blueberry farmer surrounded by people with identical views who just so happen to be trained Paleo chefs, to be able to control the weather with a clap of the hands, to come home to a fully equipped Olympic weightlifting gymnasium and have a post-workout Thai bodywork massage to rainforest rhythms before falling fast asleep for nine hours in a yet-to-be-developed bed by NASA.”  This is an excerpt from a great article about starting your day and how your hormones are affected by your lifestyle. Unless your life looks like the quote above give this a read on Catalyst Athletics HERE

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