Power Speed ENDURANCE

 

 

 

So I just got my hands on a copy of Victory Belt’s latest offering Power Speed ENDURANCE by Brian Mackenzie and Glen Cordoza. While I am not a huge fan of endurance training as a road to health and longevity, I do recognize that some people love the sport and, if they are going to play, this book should become their bible. In typical Victory Belt fashion the book painstakingly explains every detail of every movement and the common faults. I would have never thought I would learn much about swimming from a book but I found that chapter to be intriguing and informative. Also the Mobility chapter with Kelly Starrett is second to none.

Whether you are new to the sport and planning your first sprint distance tri or a seasoned veteran looking for some tips, this is the book for you.

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